Weigh In record (no journal entry) for 21 February 2022
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126.2 kg
Lost so far: 11.5 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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244 kcal
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Fat: 17.30g | Prot: 14.43g | Carbs: 7.04g.
Dinner: Salade César avec Romaine, Maple Leaf Smoked Ham. more...
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Losing 0.6 kg a Week
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pumyfrank's Weight History
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