FluffynotFat58's Journal, 21 Feb 22

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finally a teeny tiny drop. just keep chugging along

113.5 kg Lost so far: 11.9 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2022:

463 kcal

Fat: 15.36g | Prot: 35.35g | Carbs: 43.20g. Breakfast: Nature Valley Sweet & Salty Nut Bars - Peanut, International Delight French Vanilla. Lunch: Crystal Light Pink Lemonade, Cottage Cheese (Lowfat 2% Milkfat). more...

2573 kcal

Exercise: Desk Work - 3 hours, Showering - 15 minutes, Google Fit - 20 hours and 45 minutes. more...

Losing 0.1 kg a Week

11 Supporters Support

Comments

That’s not so teeny tiny! 😊

22 Feb 22 by member: grammalaura


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FluffynotFat58's Journal, 21 Feb 22

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