Weigh In record (no journal entry) for 21 February 2022
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95.8 kg
Lost so far: 24.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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527 kcal
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Fat: 14.95g | Prot: 54.65g | Carbs: 39.80g.
Breakfast: Tyson Foods Chicken Breast Tenderloins, Obvi Super Collagen Protein, Vital Proteins Collagen Peptides. Lunch: Trader Joe's Zucchini Fries. Dinner: Hawaiian Style Pickled Radishes. more...
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Gaining 1.3 kg a Week
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star1979012's Weight History
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