oceanladyjulia's Journal, 21 Feb 22

Inflammation up
Took Lasix and Potassium
86.6 kg Lost so far: 6.8 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2022:
1250 kcal Fat: 31.50g | Prot: 87.00g | Carbs: 167.00g.   Breakfast: Bigelow Tea Decaffeinated Green Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea, Great Value Bottled Water (Bottle), Great Value Buttermilk Frozen Biscuits. Lunch: Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle), Hormel Turkey Chili with Beans. more...
Gaining 2.5 kg a Week

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oceanladyjulia's Weight History


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