Weigh In record (no journal entry) for 21 February 2022
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171.9 kg
Lost so far: 58.5 kg.
Still to go: 63.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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2097 kcal
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Fat: 71.61g | Prot: 83.19g | Carbs: 280.43g.
Breakfast: Thomas' Cinnamon Raisin Bagel, Egg Roll with Beef and/or Pork, Water , All Whites 100% Liquid Egg Whites, Egg, Butter , Snyder's of Hanover Mini Pretzels, Schweppes Original Seltzer Water (Can). Lunch: Beef Stew Meat, Texas Roadhouse Steamed Broccoli. Dinner: Schweppes Original Seltzer Water (Can), General Mills Very Berry Cheerios, Fresh & Easy Seafood Cocktail Sauce, Season's Choice Hash Brown Sticks, Fremont Wild Caught Crunchy Fish Fillets, Cuties Mandarin Orange, Silk Almond Yogurt Vanilla. more...
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steady weight
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jessboobs's Weight History
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