farmerblue's Journal, 11 Jun 14

Weigh In record (no journal entry) for 11 June 2014
111.3 kg Lost so far: 13.4 kg.    Still to go: 34.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2014:
1313 kcal Fat: 55.17g | Prot: 72.98g | Carbs: 143.01g.   Breakfast: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Lunch: Chef's Cupboard Chunky Chicken Noodle Soup, Cooked Egg White. Dinner: Cucumber (Peeled), Bremer Chicken Parmagiana. Snacks/Other: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville), Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Fit & Active Caramel Corn Rice Cakes, Fit & Active Cheddar Cheese Rice Snacks. more...
Losing 0.6 kg a Week

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