Weigh In record (no journal entry) for 15 April 2011
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89.8 kg
Lost so far: 1.8 kg.
Still to go: 19.5 kg.
Diet followed: 100%.
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403 kcal
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Fat: 4.50g | Prot: 18.00g | Carbs: 68.40g.
Breakfast: weight watchers yogurt, Granulated Sugar. Lunch: Special K Cereal Bars - Raspberry Cheesecake. Dinner: Rosemary Chicken & Sweet Potatoes. more...
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Losing 7.0 kg a Week
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