Weigh In record (no journal entry) for 21 February 2022
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176.4 kg
Lost so far: 3.6 kg.
Still to go: 76.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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2747 kcal
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Fat: 47.63g | Prot: 27.27g | Carbs: 51.12g.
Breakfast: МК Колобки с Сыром, Жареное Яйцо. Snacks/Other: Old Barrel Коньяк. more...
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Losing 0.1 kg a Week
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AndreyIvan's Weight History
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