Weigh In record (no journal entry) for 21 February 2022
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93.6 kg
Lost so far: 14.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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400 kcal
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Fat: 28.83g | Prot: 24.73g | Carbs: 9.76g.
Lunch: Куриные Крылышки с Кожей , Куриный Бульон. Dinner: Кето хлеб. more...
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Losing 4.9 kg a Week
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antonadiya's Weight History
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