Weigh In record (no journal entry) for 11 June 2014
|
95.9 kg
Lost so far: 6.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
2877 kcal
|
Fat: 161.08g | Prot: 69.28g | Carbs: 289.76g.
Breakfast: Masło, Jajko. Lunch: Tiramisu, Jogurt Gruszka lub truskawka. Dinner: Ratatouille. Snacks/Other: Lody Waniliowe, Masło, Bułka Kajzerka. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|