Weigh In record (no journal entry) for 20 February 2022
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96.1 kg
Lost so far: 6.0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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2021 kcal
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Fat: 113.00g | Prot: 120.00g | Carbs: 124.50g.
Breakfast: Sister Schubert's Sausage Pinwheels. Lunch: Turkey Sausage Frittata. Dinner: Great Value Jumbo Hamburger Buns, Kroger Mild Cheddar Cheese Shredded, Kroger Ground Beef Chuck 80/20, Smithfield Thick Cut Bacon. Snacks/Other: Philadelphia Whipped Cream Cheese Spread, Green Giant Mini Sweet Peppers. more...
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Losing 0.6 kg a Week
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daniel.izzy1's Weight History
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