-E-M-'s Journal, 10 Jun 14

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Weigh In record (no journal entry) for 10 June 2014

147.4 kg Lost so far: 13.0 kg. Still to go: 34.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2014:

3188 kcal

Fat: 179.00g | Prot: 76.00g | Carbs: 323.00g. Breakfast: Culver's Vanilla Frozen Custard (1 Pint), Cheetos Crunchy Cheetos. Lunch: Yakisoba - Cheddar Cheese. Dinner: Salmon Alfredo Florentine. more...

3681 kcal

Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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-E-M-'s Journal, 10 Jun 14

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-E-M-'s Weight History