Weigh In record (no journal entry) for 20 February 2022
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78.1 kg
Lost so far: 42.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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2298 kcal
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Fat: 83.05g | Prot: 108.28g | Carbs: 290.70g.
Breakfast: President's Choice Corn Flakes, Redpath Brown Sugar, Dimpflmeier Light Rye Bread, Clementines, Beatrice 2% Milk, Becel Light Margarine. Lunch: President's Choice Puffed Wheat Cereal, Clementines, Superstore Sliced Italian Loaf, Beatrice 2% Milk, Rogers Best Brown Sugar, Bananas, President's Choice Blue Menu Celeb Calorie Reduced Margarine. Dinner: Bananas, No Name Crispy Southern Chicken Thigh, No Name Crispy Southern Chicken Breast. more...
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Gaining 2.5 kg a Week
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MobileGoo's Weight History
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