Weigh In record (no journal entry) for 20 February 2022
|
67.8 kg
Lost so far: 6.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
886 kcal
|
Fat: 15.31g | Prot: 41.08g | Carbs: 86.57g.
Breakfast: Nespresso Café Capsulas, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Chocolate Negro con Almendras Enteras, Vino Tinto de Mesa, Hacendado Relleno Fajitas Pollo Pimientos y Cebolla, Mercadona Tortillas Integrales. Snacks/Other: Café con Leche Semi Descremada. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mararía77's Weight History
|