Weigh In record (no journal entry) for 20 February 2022
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95.6 kg
Lost so far: 24.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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631 kcal
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Fat: 30.39g | Prot: 67.79g | Carbs: 22.55g.
Breakfast: Obvi Super Collagen Protein, Vital Proteins Collagen Peptides. Lunch: Borden Shredded Cheddar Cheese, Ken's Steak House Ranch Salad Dressing (1.5 oz), Bob Evans Tomato Slices, Great Value Fully Cooked Grilled Chicken Breast Fillets, Egg, Lettuce, Cucumber (Peeled) . more...
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Losing 2.2 kg a Week
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star1979012's Weight History
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