Weigh In record (no journal entry) for 20 February 2022
|
108.3 kg
Lost so far: 16.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
476 kcal
|
Fat: 16.58g | Prot: 18.97g | Carbs: 63.63g.
Dinner: Cooked Broccoli (Fat Added in Cooking), Beef Meatballs, White Rice. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daisy_Steiner's Weight History
|