farmerblue's Journal, 10 Jun 14

Weigh In record (no journal entry) for 10 June 2014
111.4 kg Lost so far: 13.3 kg.    Still to go: 34.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2014:
1300 kcal Fat: 67.50g | Prot: 58.00g | Carbs: 143.00g.   Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Dark Chocolate Peanut Butter (Millville). Dinner: Bremer Chicken Parmagiana. Snacks/Other: Fit & Active Cheddar Cheese Rice Snacks, Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Happy Farms string cheese low-moisture part-skim mozzarella cheese. more...
Losing 1.9 kg a Week

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