Polinaferari's Journal, 20 Feb 22

Vabbè, ma a casa di mio marito la bilancia è magica 😂🙈
50.8 kg Lost so far: 4.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2022:
1370 kcal Fat: 73.43g | Prot: 91.25g | Carbs: 88.89g.   Breakfast: Conad Pane Integrale a Fette, Marmellate e Conserve, Arance, Noci, Arachidi con Guscio (Mangiate Sgusciate), Caseificio Valcolatte Riccotta, Stuffer Latte senza Lattosio, Kefir. Lunch: Caffè Zuccherato, Conad Pane Integrale a Fette, Esselunga Burro, Uovo Sodo, Lattuga Iceberg (Include Tipi Crisphead), Polpette con il Sugo, Pasta al Pomodoro. Dinner: Proteine Whey, Fage Yogurt Greco Total 0%, Latteria Latte senza Lattosio Scremato , Noci del Brasile. more...
1735 kcal Exercise: Bike Machine (Cycling) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 9.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Polinaferari's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.