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I feel more like myself today than I have since the accident. Head only slightly hurting and nausea better. I feel like munching which I haven't felt like doing in a long time. Feel a little bored from sitting so much. I'm praying we both keep feeling better and better until we can get back to our normal lives.
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42.3 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1399 kcal
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Fat: 60.53g | Prot: 50.79g | Carbs: 168.19g.
Breakfast: Kellogg's Special K Chocolatey Delight Cereal, Great Value 2% Reduced Fat Milk with Vitamin A & D. Lunch: Peter Pan Creamy Peanut Butter, Sunbeam Old Fashioned Bread. Dinner: McDonald's McDouble, McDonald's French Fries (Small). Snacks/Other: Sunshine Cheez-It White Cheddar Crackers, Saltine Crackers, Great Value Saltine Crackers. more...
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steady weight
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