Weigh In record (no journal entry) for 10 June 2014
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99.8 kg
Lost so far: 20.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 65.28g | Prot: 38.16g | Carbs: 7.91g.
Breakfast: Cream Cheese, LouAna Pure Coconut Oil, Egg, Kroger Fully Cooked Bacon. Dinner: Hillshire Farm Polska Kielbasa. more...
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Losing 3.2 kg a Week
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LauriSinger's Weight History
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