Weigh In record (no journal entry) for 18 February 2022
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85.5 kg
Lost so far: 8.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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3106 kcal
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Fat: 197.79g | Prot: 182.52g | Carbs: 144.42g.
Breakfast: Dairyland Coffee Cream, Coffee (Brewed From Grounds). Lunch: Hard-Boiled Egg , Cucumber (with Peel) , Culinary Treasures Chipotle Aioli, Avocados , Roasted Broiled or Baked Chicken Breast, Summer Fresh Roasted Garlic Hummus. Dinner: Kirkland Signature Mozzarella Cheese, Unico Fillets of Anchovies, Classico Tomato Basil Sauce, Byblos Tandoori Naan Bread, Ocean's Smoked Oysters. more...
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Gaining 5.7 kg a Week
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CoachUltraLifeU's Weight History
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