Weigh In record (no journal entry) for 19 February 2022
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95.9 kg
Lost so far: 24.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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480 kcal
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Fat: 15.00g | Prot: 53.00g | Carbs: 35.00g.
Lunch: Habit Burger Grilled Chicken Salad (No Dressing). Dinner: Vital Proteins Collagen Peptides. more...
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Losing 4.1 kg a Week
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star1979012's Weight History
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