Weigh In record (no journal entry) for 19 February 2022
|
118.8 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
2887 kcal
|
Fat: 149.92g | Prot: 162.78g | Carbs: 366.90g.
Breakfast: Whole Milk, Clover Valley Frosted Shredded Wheat Strawberry , Hostess Cinnamon Streusel Coffee Cakes. Lunch: Pulled Pork, Annie's Homegrown Shells & White Cheddar Macaroni & Cheese. Dinner: Casey's Supreme Pizza. Snacks/Other: Columbus Dark Chocolate Covered Cranberries, Columbus Italian Dry Salame, Columbus Calabrese Salame, Columbus White Cheddar Cheese. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feliciahenderson's Weight History
|