Weigh In record (no journal entry) for 19 February 2022
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141.7 kg
Lost so far: 30.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1151 kcal
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Fat: 54.84g | Prot: 37.92g | Carbs: 131.84g.
Breakfast: Tomato, Onion and Cucumber Salad. Dinner: Pizza with Meat and Vegetables. Snacks/Other: No Name Barbecue Potato Chips. more...
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Losing 0.2 kg a Week
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Mom_of_5's Weight History
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