Weigh In record (no journal entry) for 19 February 2022
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62.5 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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2128 kcal
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Exercise:
Running - 7/mph - 21 minutes, Walking (brisk) - 4/mph - 1 hour and 11 minutes, Running (jogging) - 5/mph - 7 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Мелкий Лютик's Weight History
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