Johanne's Journal, 14 Apr 11

Awwwww. I didn't lose. Yayyyyy! I didn't gain. How's that for mixed emotions? LOL!
96.6 kg Lost so far: 29.9 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2011:
1757 kcal Fat: 74.88g | Prot: 64.42g | Carbs: 214.08g.   Breakfast:  Fasting Glucose - 128, Diet Cranberry Juice, Truvia, Smart Balance, Scrambled Eggs, Quaker Oats/Old Fashioned. Dinner: Spring Rolls, Chinese Chicken with Brocolli, Crab Rangoon, General Tso's Chicken, Orange Shrimp, Fortune Cookie, Diet Dr. Pepper, Vanilla Ice Milk Cone, White Rice. Snacks/Other: Peach Mango Green Tea. more...
2404 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
steady weight

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Johanne's Weight History


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