Weigh In record (no journal entry) for 19 February 2022
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91.2 kg
Lost so far: 16.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1071 kcal
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Fat: 44.86g | Prot: 36.01g | Carbs: 132.79g.
Breakfast: Carrefour Lait Demi Écrémé , Café Expresso, Oranges, Miel, Pain Complet, Croissants au Beurre. Lunch: Tomates, Guacamole, Lidl Pavé de Saumon, Cracotte Cracotte au Froment. Snacks/Other: Monoprix Gourmet Orangettes au Chocolat Noir. more...
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steady weight
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zéliecécile's Weight History
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