Weigh In record (no journal entry) for 19 February 2022
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58 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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1142 kcal
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Fat: 51.58g | Prot: 99.35g | Carbs: 71.81g.
Breakfast: Croissant. Lunch: Tomatoes, Sunflower Oil, Napoleon Pickled Green Asparagus, Salmon. Dinner: Pesto Sauce, Cauliflower , Black Beans , Chicken Breast. Snacks/Other: McVities Dark Chocolate Digestives. more...
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Losing 7.7 kg a Week
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Tata1600's Weight History
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