|
Stabilité acquise 👌🏻
|
55.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
1596 kcal
|
Fat: 47.71g | Prot: 133.43g | Carbs: 164.74g.
Breakfast: Bulk Powders Pure Whey Protein Vanilla, Clément Faugier Crème de Marrons, Bjorg Galettes de Riz Complet, Delisse Lait Écrémé, Café. Lunch: Elle & Vire Carré Frais 0% Ail et Fines Herbes , Filet de Poulet, Noix de Pécan, Pommes Delicieuses Dorées, Graines de Chia Séchées, Danone Skyr Nature, Choux de Bruxelles Cuits, Carottes. Dinner: Skippy Beurre de Cacahuète , Cassonade, Bonne Maman Confiture Extra Cerises Griottes, Bonne Maman Confiture Fraises, Crêpe Ordinaire, Clément Faugier Crème de Marrons. Snacks/Other: Danone Hipro 25G Protéines Vanille. more...
|
|
1637 kcal
|
Exercise:
home trainer - 25 minutes, marche lestée - 40 minutes, Google Fit - 22 hours and 55 minutes. more...
|
steady weight
|
 Comments
19 Feb 22 by member: (*Eva*)
|
19 Feb 22 by member: carthage-aigle
|
19 Feb 22 by member: Bemura
|
Bravo !!! Pour ta stabilisation, tu as fais comment ? Tu peux nous en dire plus…
19 Feb 22 by member: collma
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🌿Lau Keto🌿's Weight History
|