Weigh In record (no journal entry) for 19 February 2022
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76.9 kg
Lost so far: 1.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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321 kcal
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Fat: 17.20g | Prot: 16.85g | Carbs: 23.62g.
Breakfast: Корица, Домик в деревне Молоко 3,2%, Кофе, Европром Икра Царская, Хохланд Творожный Сыр Сливочный, Оладьи на Кефире, Вареное Яйцо. more...
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Losing 1.2 kg a Week
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Natalya _Smirnova's Weight History
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