Weigh In record (no journal entry) for 19 February 2022
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74.6 kg
Lost so far: 3.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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307 kcal
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Fat: 10.42g | Prot: 15.89g | Carbs: 35.14g.
Breakfast: 7-11 熱美式(中), 早安美芝城 里肌豬排蛋餅. more...
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Gaining 1.4 kg a Week
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a29533861's Weight History
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