Weigh In record (no journal entry) for 18 February 2022
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84.6 kg
Lost so far: 25.2 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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330 kcal
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Fat: 11.50g | Prot: 12.00g | Carbs: 43.50g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Lean Cuisine Fettuccini with Meat Sauce. more...
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Losing 7.9 kg a Week
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