Weigh In record (no journal entry) for 18 February 2022
|
77.7 kg
Lost so far: 42.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
2255 kcal
|
Fat: 59.21g | Prot: 87.39g | Carbs: 343.58g.
Breakfast: President's Choice Fruity O's, Dimpflmeier Light Rye Bread, Clementines, Beatrice 2% Milk, Becel Light Margarine, Bananas. Dinner: Chicken Drumstick (Skin Eaten), Dr. Oetker Casa di Mama Hawaiian Pizza. Snacks/Other: No Name Neapolitan, Delissio Stuffed Crust Deluxe. more...
|
|
2911 kcal
|
Exercise:
Shoveling Snow - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MobileGoo's Weight History
|