Weigh In record (no journal entry) for 18 February 2022
|
81.8 kg
Lost so far: 8.0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
120 kcal
|
Fat: 0.00g | Prot: 13.00g | Carbs: 11.00g.
Breakfast: Athletic Greens Athletic Greens, Premium Select Salad Spinach, Flavor God Garlic Lovers, Flavor God Cheese Seasoning, All Whites 100% Liquid Egg Whites, Chop't Red Onion, Frank's Red Hot Sauce. more...
|
Losing 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|