Weigh In record (no journal entry) for 18 February 2022
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86.2 kg
Lost so far: 7.3 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1129 kcal
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Fat: 27.94g | Prot: 69.11g | Carbs: 160.62g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Brown Sugar, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Ruffles Original Potato Chips, Great Value Bottled Water (Bottle), Turkey Sandwich. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Losing 1.3 kg a Week
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oceanladyjulia's Weight History
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