Weigh In record (no journal entry) for 18 February 2022
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63.4 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1904 kcal
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Fat: 60.35g | Prot: 198.16g | Carbs: 168.57g.
Breakfast: Garden of Life Raw Meal Organic Shake & Meal Replacement, Kirkland Signature Organic Greek Yogurt, Kellogg's All-Bran Original, Kirkland Signature Organic Greek Yogurt, Blueberries. Lunch: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Dutch Farms Cheddar Cheese, Sol De Oro Low Carb High Fiber Tortillas, Foster Farms Turkey Variety Pack, Meijer Organics Lightly Salted Rice Cakes. Dinner: Meat Church Bbq Holy Voodoo, Olive Oil , House Foods Organic Tofu Firm, Fresh Selections White Sliced Mushrooms. Snacks/Other: Kirkland Signature Organic Greek Yogurt, Kellogg's All-Bran Original, Blueberries , House Foods Organic Tofu Firm, Apples , Pure Protein Birthday Cake High Protein Bar, Pure Protein Birthday Cake High Protein Bar, Atkins Milk Chocolate Delight Shake. more...
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Losing 0.3 kg a Week
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jenny b fit's Weight History
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