arnaud91280's Journal, 18 Feb 22

Weigh In record (no journal entry) for 18 February 2022
93.7 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2022:
3757 kcal Fat: 89.23g | Prot: 200.19g | Carbs: 521.00g.   Breakfast: Oranges, Carrefour Pain Nordique, Oeuf, Blanc d'Oeuf. Lunch: Carottes, Clémentines, Pomme, U Miel de Fleurs, Lidl Aiguillettes de Poulet Jaune , Freshona Petits Pois Carottes Extra Fins à l'étuvée, Courgette. Dinner: Oranges, Salade Verte, Kiwi, Bjorg Flocons D'Avoine Complets Bio, U Chocolat Noir 74% de Cacao, Casa Azzurra Parmigiano Reggiano (Parmesan), Lidl Steak Haché Façon Bouchère 5%, Oignons, Courgette, Poivrons, Heinz Coulis de Tomate, Giovanni Rana Pasta Per Lasagne. more...
2660 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.6 kg a Week

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arnaud91280's Weight History


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