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Movie theater Nachos and Cheese. Yikes, the Sodium!
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60.2 kg
Lost so far: 0.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 36.04g | Prot: 58.78g | Carbs: 69.45g.
Breakfast: Skinny Pop Popcorn, Egg, Coffee (Brewed From Grounds). Lunch: Cucumber (with Peel), Bolthouse Farms Greek Yogurt Dressing Cuvumber Dill, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes, Flax USA Golden Flax Cold Milled Golden Flax Seed, Nutiva Organic Hemp Protein Hi-Fiber. Dinner: Great Lakes Swiss Cheese. Snacks/Other: Suzie's Whole Grain Thin Cakes, Bumble Bee Chunk Light Tuna in Water Pouch. more...
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Gaining 1.3 kg a Week
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