Weigh In record (no journal entry) for 17 February 2022
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98.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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2071 kcal
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Fat: 56.58g | Prot: 30.79g | Carbs: 265.20g.
Lunch: Compote de Pommes Non Sucrée, Banane, Prana Chia Whole Black, Amandes. Dinner: Lait d'Amandes Sucrées, Kellogg's Special K Whole Blueberries, Fromage Feta, Pomme, Avocat. Snacks/Other: President's Choice Blue Menu Raisin & Almond Granola Cereal, Figues Sèches, Vin de Table Rouge, Quebon Crème à Café 10%, Nescafe Rich Hazelnut Instant Coffee, Sucre, Quebon Crème à Café 10%, Nescafe Rich Hazelnut Instant Coffee, Sucre. more...
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Losing 2.8 kg a Week
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Loki7seven's Weight History
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