Weigh In record (no journal entry) for 17 February 2022
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86.4 kg
Lost so far: 7.1 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1012 kcal
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Fat: 27.78g | Prot: 78.78g | Carbs: 121.85g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Chobani Lowfat Key Lime Blended Greek Yogurt. Dinner: Green Giant Whole Kernel Sweet Corn, Zucchini , Potatoes (Flesh, with Salt, Boiled) , Great Value Bottled Water (Bottle), Chicken Breast. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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Losing 1.3 kg a Week
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 Comments
We like these drops, don't we?
17 Feb 22 by member: Snowwhite100
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oceanladyjulia's Weight History
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