Weigh In record (no journal entry) for 17 February 2022
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127.9 kg
Lost so far: 5.0 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1827 kcal
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Fat: 83.61g | Prot: 91.65g | Carbs: 175.76g.
Breakfast: Kraft American Cheese Slice, Thomas' Original English Muffins, Frank's Red Hot Sauce, Soft Boiled Egg, Jennie-O Turkey Sausage. Second Breakfast: Sensible Portions Veggie Puffs. Elevenses: Ben & Jerry's Topped Tiramisu. Lunch: Healthy Choice Premium Fudge Bars, Ajinomoto Yakitori Chicken with Japanese Style Fried Rice. Dinner: Salsa, Sour Cream, Kraft American Cheese Slice, Chicken Taco Meat, Corn Tortilla. more...
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steady weight
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angelafaith42's Weight History
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