Weigh In record (no journal entry) for 17 February 2022
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107.2 kg
Lost so far: 17.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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872 kcal
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Fat: 49.87g | Prot: 39.58g | Carbs: 70.78g.
Breakfast: Trader Giotto's Whole Milk Ricotta Cheese, Spinach , Beef Steak, Scrambled Egg . Lunch: Nissin Ramen Noodles with Shrimp Soup Cup. Snacks/Other: Fruit, Kirkland Signature Pistachio Nuts. more...
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Gaining 0.3 kg a Week
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Daisy_Steiner's Weight History
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