Weigh In record (no journal entry) for 17 February 2022
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52.4 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1852 kcal
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Fat: 49.46g | Prot: 55.05g | Carbs: 310.00g.
Breakfast: Lenny & Larry's The Complete Cookie - Birthday Cake. Lunch: Sugar, Gala Apples, Bananas, Publix Apple Jelly, Fried Egg without Fat, Sara Lee Artesano Brioche. Dinner: Tomatoes, Winn-Dixie Zucchini, Publix Baby Carrots, Lantana Black Bean Hummus , Sara Lee Artesano Brioche, Spinach, Pero Family Farms Mini Sweet Peppers, Sargento Classic Sharp Cheddar Cheese. Snacks/Other: Pillsbury Sugar Cookie Dough, Coffee-Mate Creme Brulee Liquid Coffee Creamer. more...
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steady weight
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Joe Alec 's Weight History
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