Weigh In record (no journal entry) for 17 February 2022
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55.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1882 kcal
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Fat: 76.37g | Prot: 50.11g | Carbs: 205.29g.
Breakfast: YO! Sushi Salmon Deluxe, YO! Sushi Salmon Nigiri, YO! Sushi Yo! Roll. Lunch: Kinder Bueno White , Hot Chocolate Cocoa (Made with Whole Milk). Dinner: Aldi Chunky Oven Chips, Aldi Chicken Kiev. Snacks/Other: McDonald's Mozzarella Dippers, Cadbury Dairy Milk Bar (36g), White Icing. more...
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Losing 1.4 kg a Week
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laraaejejje's Weight History
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