Weigh In record (no journal entry) for 17 February 2022
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82.9 kg
Lost so far: 11.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1324 kcal
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Fat: 40.62g | Prot: 42.88g | Carbs: 203.85g.
Breakfast: Larabar Chocolate Brownie, Coffee with Milk and Sugar. Lunch: Pizzaiolo Whole Wheat Meat. Dinner: Subway 6" Veggie Delite. Snacks/Other: Lindt Excellence 70% Cacao, Plums , Lindt Excellence 70% Cacao. more...
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Gaining 1.3 kg a Week
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edward.puleio's Weight History
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