Weigh In record (no journal entry) for 17 February 2022
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73.7 kg
Lost so far: 3.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1488 kcal
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Fat: 66.90g | Prot: 67.08g | Carbs: 159.55g.
Lunch: Philadelphia Kräuter, Gemischter Salat mit Dressing, Mischkornbrot, Fischer Stolz Forelle Geräuchert . Dinner: Gemischter Salat mit Dressing, Etelser Käse Sauce, Nudeln (Gekocht). Snacks/Other: Äpfel, Knusperone Früchteriegel. more...
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Losing 0.2 kg a Week
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Katharina178's Weight History
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