Weigh In record (no journal entry) for 17 February 2022
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66.2 kg
Lost so far: 3.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1847 kcal
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Fat: 47.62g | Prot: 104.33g | Carbs: 242.13g.
Breakfast: Myllyn Paras ISO Täysjyvä Kaurahiutale, Maribel Bio Organic Peanut Butter, Kananmunan Valkuainen, Pirkka Suomalainen Omena, Chiquita Banaani. Dinner: Tavallinen Muffinssi, Borges Extra Virgin Oliiviöljy, Golden Sun Basmati Rice, Kanamestari Miedosti Suolattu Kanan Fileepihvi. more...
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Losing 1.4 kg a Week
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AliceButch's Weight History
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