Weigh In record (no journal entry) for 17 February 2022
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74.2 kg
Lost so far: 4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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408 kcal
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Fat: 17.90g | Prot: 20.48g | Carbs: 40.04g.
Breakfast: 上網查 高麗菜, 呷尚寶 豬排蛋餅, 7-11 熱美式(中). more...
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Losing 0.7 kg a Week
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a29533861's Weight History
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