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39.1%
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65.9 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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182 kcal
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Fat: 9.89g | Prot: 11.76g | Carbs: 13.03g.
Lunch: 味噌汁. Dinner: 野菜炒め. more...
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Losing 4.9 kg a Week
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