Weigh In record (no journal entry) for 17 February 2022
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63.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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253 kcal
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Fat: 10.26g | Prot: 37.40g | Carbs: 0.00g.
Breakfast: Salmon. more...
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Losing 4.9 kg a Week
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coffeebiscuit's Weight History
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